Date | Title | Details |
---|---|---|
Jul 05 2009 Morning |
Speed Loop |
1.22 mi 11:45 Run |
Jul 04 2009 Morning |
Speed Loop |
1.22 mi 9:36 Run |
Jul 03 2009 Morning |
Speed Loop |
1.22 mi 11:18 Run |
Jul 02 2009 Night |
Speed Loop |
1.22 mi 12:55 Run |
Jun 21 2009 Morning |
Hidden Springs Walk |
1.9 mi 35:00 Walk |
Jun 20 2009 Morning |
Hidden Springs Walk |
2.2 mi 35:00 Walk |
Jun 18 2009 Morning |
Weight Lifting | Weights |
Jun 17 2009 Morning |
Weight Lifting | Weights |
Jun 16 2009 Morning |
Plyometrics | Other |
Jun 15 2009 Morning |
Hidden Springs Speed Loop |
1.4 mi 10:16 Other |
Jun 07 2009 Morning |
Hidden Springs Speed Loop |
1.4 mi 9:30 Run |
Jun 06 2009 Morning |
Hidden Springs Speed Loop |
1.4 mi 11:00 Run |
May 27 2009 Morning |
Hidden Springs Loop |
2.0 mi 18:23 Run |
May 26 2009 Morning |
Hidden Springs |
2.64 mi 22:12 Run |
May 25 2009 Morning |
Hidden Springs Loop |
2.64 mi 19:58 Run |
May 23 2009 Morning |
Speed Loop Hidden Springs |
1.4 mi 10:13 Run |
May 22 2009 Afternoon |
Speed Loop Hidden Springs |
1.4 mi 8:22 Run |
May 22 2009 Morning |
Speed Loop Hidden Springs |
1.4 mi 9:12 Run |
May 19 2009 Morning |
Speed Loop Hidden Springs |
1.4 mi 9:16 Run |
May 18 2009 Morning |
Speed Loop Hidden Springs |
1.4 mi 9:41 Run |
May 15 2009 Morning |
Speed Loop Hidden Springs |
1.4 mi 10:50 Run |
May 14 2009 Morning |
Speed Loop Hidden Springs |
1.4 mi 9:31 Run |
May 13 2009 Morning |
Speed Loop Hidden Springs |
1.4 mi 10:31 Run |
May 12 2009 Morning |
Speed Loop Hidden Springs |
1.4 mi 9:59 Run |
May 11 2009 Morning |
Speed Loop Hidden Springs |
1.4 mi 10:21 Run |