View Workout (Amy Brickner)
(Untitled)
January 16, 2013 (Morning)
Exercise Type: Run
Comments:
Late start for work so squeezed in some abs and 1 mile after kids went to school.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:45 | 8:45 / Mile |