View Workout (Lukas Vasadi)
Feel the burn
January 15, 2013 (Morning)
Exercise Type: Run
Weather: Chilly
Comments:
Dropped a little behind on the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:02:08 | 6:32 / Mile | Cruise | Nike Icarus (Blue/Black) |