View Workout (Amy Brickner)

Calendar - Statistics - Workouts

Return to Log Return to Log

Knight and Day

January 26, 2013 (Morning)

Exercise Type: Run

Comments:
LSR on t-mill watching Tom Cruise movie. Last 1.5 mile at 8min/mi.

Distance Duration Pace Interval Type Shoes
12.0 Miles 1:47:30 8:57 / Mile