
January 29, 2013 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Was really tired from yesterday for sure, especially my legs. I ran with Gavoon, Caleb, and Zach. Overall it went well, just a slow easy 8.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 56:44 | 7:05 / Mile | Easy |