January 30, 2013 (Morning)
Exercise Type: Walk
Comments:
I was feeling a little overwhelmed after monday and tuesdays workouts and for some reason I haven't been sleeping well. I decided to take an easy day and I went for an hour long hike with Mackenzie in the gamelands. It was very relaxing and I had a great time.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles |