View Workout (Azad Jalali)
Indoor Running
February 4, 2013 (Afternoon)
Exercise Type: Run
Weather: N/A
Comments:
Yay for making up distances. This run incorporated a lot of stairs but it was still boring as all hell.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.14 Miles | 38:16 | 7:26 / Mile | Training | Asics Cirrus 33 |