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Staying Loose

February 6, 2013 (Afternoon)

Exercise Type: Run

Comments:
Ran through Wyndhurst, down Laxton, on Lockewood, back through the Wyndhurst developments, around Neighbor's place (can't remember the name of the circle), then back home.

Felt good but I had been having a crappy day due to crappy news so there was a little emotional eating earlier :/ kinda threw me off!

Probably gonna do an easy 2-3 on Friday and then it's time to go to the Lake!!

Distance Duration Pace Interval Type Shoes
6.45 Miles 48:38 7:32 / Mile Easy