View Workout (Adam Krueger)
Easy Run
February 6, 2013 (Afternoon)
Exercise Type: Run
Weather: Low-30s, sunny
Comments:
Felt pretty good today - I feel like my body needs a slap upside the proverbial head, I feel slow these days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:40 | 7:44 / Mile | Easy | Saucony Ride 3 (pair 3) |