View Workout (Kevin Shannon)

Return to Log

Febb 6th Run

February 6, 2013 (Afternoon)

Exercise Type: Run

Weather: Warm/Cool Wind

Comments:
Today was a little hotter than I anticipated. Felt alright except for my shins which were still sore from yesterday's run. Half way done with my mileage. I had to take take a deuce since the Shedd, so I only went five rather than six. Planks were hard, last one really hurt but otherwise, my shins are just really sore.