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Threshold Workout

February 5, 2013 (Afternoon)

Exercise Type: Run

Weather: Chilly and windy

Comments:
My calves were hurting a little during the threshold workout on the path, and it was kind of difficult to keep up with the time, but I tried my best. I ran with Grace today. My left hip started to hurt pretty badly after the run. The threshold time is approximate since I accidentally deleted my times after telling them to Coach W.