View Workout (Monica Prager)
FINALLY
February 7, 2013 (Morning)
Exercise Type: Run
Comments:
Running log hasn't let me log in in about a month! Been doing between 40-60 minutes everyday, only have taken 2 days off since the last time i logged. Today did 60 minutes. It was a strange run, I loved the cold for some reason and enjoyed doing the hills around my house. And then was ruined a bit when a german Shepard charged at me and I screamed for help and noone was around. Been running on my own for like 6 weeks now so it will be nice to hopefully have someone to run with again in a few days
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 1:00:00 | 7:53 / Mile | Pegasus 29 yellow |