View Workout (Bo Evans)
16 200s
February 8, 2013 (Afternoon)
Exercise Type: Run
Comments:
Averaged 34-35
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 0:00 | |||
| 0.25 Miles | Warmup | New Balance Baddeley 890v2 (white) | ||
| 4.0 Miles | Interval | New Balance Baddeley 890v2 (white) |