View Workout (Alicia Wala)
February 11th Long Run
February 11, 2013 (Morning)
Exercise Type: Run
Weather: Chilly but manageable
Comments:
I ran with Grace, which was great, but my calves really hurt during and after the run. My rib cage has also been hurting to the point where it is sometimes painful to breathe, not only when running but just most of the time. Despite these grievances, it was a very good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 49:26 | 9:53 / Mile | Easy |