View Workout (Monica Prager)
Morning
February 13, 2013 (Morning)
Exercise Type: Run
Comments:
Wednesdays are packed so got up and got my run done real early. Did a lot of loops at SUCO; found that their lacrosse field was plowed so did about 1.5 miles on their which was nice, I can go back there if I wanted to get in some type of workout
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 55:20 | 7:54 / Mile | Pegasus 29 yellow |