View Workout (Thom Taylor)
Easy Run
February 13, 2013 (Morning)
Exercise Type: Run
Weather: Sunny and Warm
Comments:
Ran the first 3 on the admin three with Brit and Mac. Ran the last 4 on the point, sherman, and McDonalds
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 58:54 | 8:24 / Mile | Green New Balanced |