View Workout (Jarred Cornfield)
Mileage with Zach
February 13, 2013 (Afternoon)
Exercise Type: Run
Weather: Rainy
Comments:
Had a good run with Zach today, it was rainy and cold but we got really good mileage in and then I did core with Sam, starting to feel a lot stronger
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.25 Miles | 1:17:28 | 6:53 / Mile | Easy |