View Workout (Alicia Wala)
February 13th Run
February 13, 2013 (Afternoon)
Exercise Type: Run
Weather: Slightly chilly
Comments:
My calves were bothering me a lot today. My rib cage does not hurt anymore, but my calves did not let up a bit. If anything, they have gotten worse. It was really windy during some parts of the run and that slowed Grace, Kayla, and I a bit, which is why the time is a little slower.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 31:59 | 10:39 / Mile | Easy |