View Workout (Jarred Cornfield)
Run with Caleb and Zach
February 15, 2013 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Felt pretty good, just did Hortons and then me and Caleb ran a 5:50 mile on the track to finish that felt really easy. Good mileage this week already.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 52:05 | 6:30 / Mile | Easy |