View Workout (Alicia Wala)
February 16th Run
February 16, 2013 (Morning)
Exercise Type: Run
Weather: Kind of cold
Comments:
My calves hurt I'm not sure if it was more or less than yesterday, but other than that the run was okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 41:36 | 10:23 / Mile | Easy |