February 18, 2013 (Afternoon)
Exercise Type: Bike
Comments:
Nice ride with Dodson around Bedford County
Graves Mill - Lake Vista - Cottontown - Old Farm (turns into a dirt road!) - Coffee - Cottontown - Hooper - Perrowville - Forest - TJ - Homestead
Was gonna do a longer loop but the sun was setting. Still a great ride, felt good to get out again! Drafting is AWESOME!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.25 Miles | 1:09:00 | 3:46 / Mile | Steady State |