View Workout (Dylan Perry)
Rash?
February 19, 2013 (Afternoon)
Exercise Type: Run
Comments:
Did a very improvised version of the Valley View 5 miler before meeting with Steel for Lab rehearsal. However, upon finishing I broke out into a weird itchy rash all over my body. Steel drove me to my car at Snowflex and I went to PTC, only to wind up with a sore butt from a cortisone shot and no answers. Oh well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.55 Miles | 46:00 | 8:17 / Mile | Hills |