View Workout (Jeremy Lewis)
6:30 AM Run
February 19, 2013 (Morning)
Exercise Type: Run
Comments:
Had a busy day, had to wake up at 6:30 to get my run in for the day. Just did 3 miles, not much, but believe me it sucked cause I was dead asleep. Just did the city loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:30 | 6:50 / Mile | Easy | White Mizuno Rider |