View Workout (Bailey Mitchell)
Long Run (Country Roads)
February 18, 2013 (Morning)
Exercise Type: Run
Comments:
Choppy Splits:
2.83 Mile Split-21:52
2.05 Mile Split-14:12
1 Mile (Kensington) Loop Split-7:36
1 Mile (Kensington) Loop Split-7:40
.91 Mile Split-6:40
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.79 Miles | 58:02 | 7:26 / Mile | Long | Mizuno Wave Rider 16 |