View Workout (Alicia Wala)
February 19th Run
February 19, 2013 (Afternoon)
Exercise Type: Run
Weather: VERY windy and cold!
Comments:
It was really windy and cold out. I ran by myself since Kayla was sick and Grace was at the doctor. My calf was hurting very badly even though I only went on a 20 minute run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:34 | 8:13 / Mile | Easy |