February 25, 2013 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Felt pretty bad today. Yesterday I went for a twenty minute run and felt a lot of discomfort in my hip area, and today I fell down some stairs off the stage in drama. Ran three with Ethan, felt worse than it did a last week. Cramped up a lot during the run especially up the hills. Starting to get very frustrated now. I have to start all over and I lost a lot of patience, but I have to keep stretching and icing my oblique.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 26:01 | 8:40 / Mile | Easy | Nike Free Run+ 5.0 Naranja |