View Workout (Anthony Belber)
Satellite Loop
February 25, 2013 (Afternoon)
Exercise Type: Run
Weather: mild, upper 40s?
Comments:
Looped a bit and played catch up at times after pausing to consult with runners turning back. Pace varied considerably and the mileage was probably under 6. Felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:00 | 7:10 / Mile | Training | new red Kayanos |