February 26, 2013 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
CPR run with Adam at the GP. Adam shoved a fat kid to the ground. He deserved it. It was funny when they thought it was funny to mess with us while we were running until someone gets knocked to the ground. Funny stuff
Mile splits-- 6:50-6:29-6:38
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 19:58 | 6:39 / Mile | Tempo | Mizuno Wave Rider 16 |