View Workout (Anthony Belber)
Chevy Chase, Pinehurst Cr.
February 26, 2013 (Afternoon)
Exercise Type: Run
Weather: cold rain and breezy, 40s
Comments:
With a large and diverse group of distance runners. Out Wisconsin to Western to Pinehurst to Utah to Patterson to Livingston to 42nd to HS with some doubling back to bring in the last runners.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 46:00 | 8:21 / Mile | Training | new red Kayanos |