View Workout (Cindy Spahn)
getting going
June 4, 2009 (Morning)
Exercise Type: Run
Comments:
went to home depot and walmart yesterday with sarah, ran with andrea and aj again today. haha a little fast for aj i think but it felt good to move a little with andrea ... just wait until she gets into her no longer anemic groove, not really sure on the distance of this one, will work on that later
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Defyance 2 |