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5K - Tread Mill

June 5, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.4 Miles 30:20
3.1 Miles 25:20 8:10 / Mile Steady State #3 Blue - GT2110
0.3 Miles 5:00 16:40 / Mile Cooldown #3 Blue - GT2110

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