View Workout (Alicia Wala)
Elliptical
February 22, 2013 (Afternoon)
Exercise Type: Elliptical
Weather: N/A
Comments:
It was any easy day on the elliptical. My shin is a little sore, and I've been wearing my calf brace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 1:00:00 | 17:08 / Mile | Easy |