View Workout (Jennifer Dorr)
Recovery Day
June 4, 2009 (Night)
Exercise Type: Run
Comments:
I got home from school late, so I went on the treadmill nice and easy. I am looking forward to my "sick day" tomorrow to get rested for the race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:46 | 8:45 / Mile | Recovery |