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5:50 feels like 4:50

March 12, 2013 (Morning)

Exercise Type: Run

Weather: 55 and rain

Comments:
With Uptown Crawlers. Nice that even though the daylight savings has cast us back into darkness, and there was rain... at least it was mild. Pace was deliberately slow for Sam, but my body was happy to have an easier day. I really need to start back up with some stretching and strengthening as the knees seem weaker, stiffer, etc. Meandered upper Chevy Chase DC, David Field's alley and Barnaby Woods.