View Workout (Adam Terko)
Skate @ Trapps
March 13, 2013 (Morning)
Exercise Type: Elliptical
Comments:
Just took 3 full days off after NCAAs (part sun-poisoning, part hangover, part season-ending exhaustion) so might as well get back on the training log bandwagon until we set up the new system.
1.5hr skate. Tried the Notch Rd but it was pretty shitty from snowmobilers so bit the bullet and paid for Trapps which turned out to be great.
Wanted Schleric to join me but he was in DC (where else)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 | Easy |