View Workout (Dylan Perry)
Gambrill Park
March 16, 2013 (Afternoon)
Exercise Type: Run
Comments:
After the gym, went to Gambrill State Park and ran on some of the trails.
First trail had a horrendous climb but after that wasn't bad. Nice day but my legs just didn't want to go!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 44:00 | 8:00 / Mile |