View Workout (Adam Terko)
Spin + Core
March 16, 2013 (Afternoon)
Exercise Type: Bike
Comments:
Not too exciting and it wasn't a very exciting day...25 min bike and 10 min core.
I'm really out of shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 | Easy |