View Workout (Dylan Perry)
Circuit
March 17, 2013 (Afternoon)
Exercise Type: Other
Comments:
5 RFT:
25x Burpees
50x Walking Lunge (25/25)
75x Double Unders
22:10
Then did 50x Pushups with hands and feet on blocks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22:10 |