
March 11, 2013 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Ran down the beach for awhile with Isaac, Zach, Caleb, and Goons, until we found a park that actually had a little bit of trails. We ran down there a bit and then back, I felt tired but overall it wasn't too bad. We closed the last bit pretty hard on the way back.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 53:39 | 6:42 / Mile | Easy |