View Workout (Adam Krueger)
Easy Run
March 19, 2013 (Afternoon)
Exercise Type: Run
Weather: Upper-20s, sunny, windy
Comments:
Nice and easy, felt really good throughout. The wind was pretty biting but once I warmed up it was ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:21 | 7:40 / Mile | Easy | Saucony Ride 3 (pair 3) |