View Workout (Michael O'Brian)
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Long Run
March 2, 2008 (Morning)
Exercise Type: Run
Weather: Sunny, Cool
Comments:
Workout: 10mi
Route: WCCSP (Ntr Ctr) -Vaughn's Trl
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.0 Miles |
1:10:00 |
7:00 / Mile |
|
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