View Workout (Jamie Moreno)
8 miles on the trail
March 23, 2013 (Morning)
Exercise Type: Run
Weather: 38 and breezy
Comments:
Ran on trail by my place. Ran 4 out and back. Felt ok. Hamstrings hurt for some reason. Core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:00 | 6:52 / Mile | Cruise | ASICS 2180 |