View Workout (Jarred Cornfield)
Saturday run with Caleb
March 23, 2013 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Felt pretty good today, just ran at Blackwater with Caleb and it was smooth. I've had a pretty good week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 56:39 | 6:51 / Mile | Easy | Outdoor Pegasus 2013 |