View Workout (Will Landis)
Salem
May 29, 2009 (Afternoon)
Exercise Type: Run
Weather: rainy / sunny
Comments:
alone
sore from previous day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 44:00 | 8:00 / Mile | Recovery | UnderArmour Spectre (Running) 9 |