View Workout (Adam Terko)
Spring Fling 15k
March 24, 2013 (Morning)
Exercise Type: Elliptical
Comments:
Won the 15k Spring Fling. Real fun, skied with Ben Lustgarten, Dixon and Paco (they were all doing 30k) then we all stopped at various points because of icing issues, so we all got separated. Reunited with Dixon again for the 2nd portion of it and we just chatted, really nice day and fun to win even though it wasn't much of a race.
Wax was decent. Tricky warm conditions but the icing was only really annoying once and for the most part I think I had better kick than pretty much everyone else
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 1:30:00 | |||
| 30:00 | Interval | |||
| 1:00:00 | Easy |