View Workout (Monica Prager)
Oneonta
April 1, 2013 (Morning)
Exercise Type: Run
Comments:
Back to Hartwick. Did 30 minutes, then had class, then did 35 minutes. Had to fit it in. First 30 minutes legs felt tired still but the second half of the run felt pretty decent again
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:04:30 | 8:03 / Mile | Pegasus 29 yellow |