View Workout (Monica Prager)
recovery day
April 3, 2013 (Morning)
Exercise Type: Run
Comments:
Actually felt good today, going at a good pace. Made it Krista's tempo workout which worked out nice to have someone to run with
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 49:45 | 7:53 / Mile | Pegasus 29 yellow |