April 4, 2013 (Afternoon)
Exercise Type: Run
Weather: Low-50s, sunny, breezy
Comments:
Felt pretty good out there today, was pushing a little bit harder than I probably should have.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:40 | 7:26 / Mile | Steady State | Saucony Ride 3 (pair 3) |