View Workout (Emily Johnston)

Calendar - Statistics - Workouts

Return to Log Return to Log

Race day

April 12, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.1 Miles 18:30
2.0 Miles Warmup  
3.1 Miles 18:30 5:58 / Mile    
2.0 Miles Cooldown