View Workout (Jimmy Miller)

Return to Log

Afternoon Run With the Whole Team

April 16, 2013 (Afternoon)

Exercise Type: Run

Comments:
Got pretty much everyone out today, save Lyle Nick and Russ. Tyler did four before we started running. We did a one mile warm up and then ran the 10k course from the track. Got a nice ice bath in afterwards even though the trainers gave us a lot of shit for coming in after 6. Legs feel better after that one since we went really slow.